Self-Confidence vs Being Confident. What is the difference? Being confident is a feeling. Feeling confident is a positive emotion tied to one’s ability to accomplish a specific task. The opposite of feeling confident is feeling uncertain. We are using the term Self-Confidence in a much deeper context. Self-Confidence is a Belief System. It is a…

Did you know in 1991, Jose Yanez was the first person to perform a backflip on an 80cc motocross bike? Carey Hart nailed the first ever back flip (…kinda) on a full-sized motorcycle at the Gravity Games 2000. FMX riders from all over knew if they wanted to compete, they had to measure up. They…

The most important source of Self-Confidence is experience. Once athletes have done something, they will gain confidence in believing they can do it again. Past performance occurs in practice and in live events. Naturally games are less frequent than practices, but coaches that implement game-time scenarios in their practice give their athletes more opportunity to…