Services

One-On-One Sessions

Are You In A Rut Or Perhaps You Plateaued?

My one-on-one sessions are designed to dig deep and provide you with a specific skill set to serve your needs.

Whether you are looking to sharpen your mental skills or opportunities for leadership development, I'm committed to your goals.  What's that? You don't have any goals! No problem, I can help you there as well. We'll unpack what makes you tick and help you game plan on how to take on any challenge that presents itself before you.

My techniques for helping individuals grow personally and professionally have been proven time and time again for well over 20+ years.

My signature Performer-Centered Approach will help you realize how much influence you truly have over your performance. It all starts and ends with preparation. Your performance is what leads you down the path to discovery and ultimately sustainable peak performance.

I'm dedicated to building a strong rapport with my clients and helping them discover lasting positive change and improvements to their performance not only in their respective domain, but in life as well.

Don't wait another minute!

A father and his daughter practice basketball.

Custom Training Workshops

A Strategic Format For Deeper Discoveries And Better Results

My custom training programs are designed to expand on the principles he introduces during a speaking engagement and gain much more traction by creating an environment where genuine discoveries can be made during the course of training.

My workshop walks performers (i.e. students, athletes, actors, musicians, and artists) through my signature performer-centered approach (PCA) to help you internalize respective principles covered in each topic.

PCA fuels self-discovery and allows you to fully embrace your choice and the consequences of those choices, positive and negative – without emotional hang-ups. This ultimately leads to extraordinary progress in a very short period of time.

Be sure to check out the October Workshops:

Self-Talk and Confidence

Make no mistake, self-confidence is a fragile thought. This three session mental skills course is designed to help you understand the contributing factors that lead to self-confidence. We'll spend time together role playing a series of scenarios that will help you refine your mental skills to ensure you keep your head up high no matter what challenge may lay before you!

Understanding Your Influential Sphere

This three session mental skills training will help you understand what we have control over and what we do not, as well as learning what choices are available to us. Performing with this skill in hand will enable you to process information more accurately, make decisiveness decisions with great level of confidence in judgment no matter how intense the pressure may be. We'll cover several scenarios to help you cut through all the distractions in order to focus on the prize at hand.

Motivation from Within

This three-hour mental skills course is perfect for parents & coaches who want to create an environment to support their respective performers. The content is based on Deci's Self-Determination Theory and will help you understand how to replace the award and punishment approach to motivation. Lastly, we'll cover how athletes burn out and what we can do to avoid such an outcome. This course is the essence of learning the foundation of cultivating a Performer-Centered Approach to peak performance.

What's Your Arena?

This is four session course is designed with your vision and goals in mind. Title inspired by Theodore Roosevelt's "The Man in the Arena" speech, this workshop is designed to help individuals discover their path forward in life. This active workshop will help you create your personal vision statement to help you understand What You Are Doing, Why You Are Doing It, and How You Are Going to Get it Done!

Other workshop topics include:

Mental Skills Training

  • Performing in the Moment
  • Concepts of Deliberate Practice
  • Imagery
  • and much more...

Leadership Training                 

  • Self-Leadership
  • Time-Management and You
  • Leading in Context
  • Principles of Servant Leadership
  • and much more...

Workshops vary in length and are designed for participants to learn through experience and engagement. They are designed for any location, so be sure to check availability for this month's Workshops!

Also, don't forget to ask about group or team discounts!

Consulting Parents And Coaches

Who Do You Have In Your Corner Helping You To Maximize Your Coaching Efforts?

My services are highly valuable for parents and coaches who are interested in gaining a skill set that allows them to magnify the performance of their children and those they mentor.

Any adolescent or young adult who is a performer such as an athlete, a musician, a high-performing student, actor, or artist can benefit from having well-grounded and expert mentors in their lives.

Thing is, they must deprogram and reprogram themselves later if this advice is less-than-expert. But there is an easy way to progress your own skill set and become your performer’s greatest asset.

I will happily consult you by coupling my 20+ years of leadership experience and awareness of performance psychology to help you reach the highest level of positive mentorship that you want to have in your performer’s life (or lives).

Shot of a man training in the boxing ring with a coach

I'll help you understand that peak performance isn’t about instilling motivation at all. Instead, it’s really a matter of creating a safe environment where the performer can embrace their Arena and make choices on their own to evaluate consequences without emotional hesitation.

This allows for rapid growth and restores the “fresh, and fun” feeling of the activity back to the performer. Through my practice, I'll teach you exactly how to create that environment using science-backed information and timeless resources, and address challenges as they arise.

Reach Out Now!

Continuing Coaching Arrangements

Utilizing Jimmy As An Instrument For Your Success

This is the most in-depth approach that I offer, with complete access to my services according to a long-term agreement. Having me as your performance coach means that you get constant reinforcement and insight into complications and difficulties as they arise.

On the surface, my philosophy is simple, but that is primarily because it is such a focused and concentrated form of performance psychology. Putting it into practice over a length of time requires being able to generalize the principles on a case-by-case basis. It’s easy, in other words, to get derailed and forget about the fundamentals that hold your performance together.

I use my 20+ years of experience to inspire, build vision and purpose in the minds of your coaching staff, team, or business and constantly reinforce the principles that lead to outstanding performance and the results that follow.

I have experience in bringing out the best in any performer or team, reaching across multiple domains, sports, arts, academia, business, and especially the military. Once you experience mental skills coupled with my Choice-Centered Approach and Relational Leadership Framework, you'll forever see your Arena in a different, more positive light.

 

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Speaking Engagement And Keynote Addresses

Dynamic Performance-Enhancing Strategies Delivered In A Memorable Way

I have led teams of six to 300 people and displayed masterful communication skills at every level. A major part of getting any team on the same page as a leader is speaking and presenting information in a way that builds vision and creates change.

To that end, I approach any speaking engagement with the same enthusiasm as I would talking to my own personal teams in the past. My primary aim is to totally engage the minds, emotions, and spirits of those in I'm talking to.

I work to bring a wide range of interrelated topics together, speaking on Attribution Theory, Motivation, Goal-Setting, and Leading in Context, all of which lead to greater sense of control and purpose.

My inspirational message is also backed up by my own unique flavor and brand of stories that I've experienced serving onboard multiple US Navy submarines and ships, mentoring literally hundreds of sailors and USNA Midshipmen over a 20 year career. If you are looking for a way to motivate your team around a common purpose, then look no further.

See How I Can Help You.